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Even though many people make New Year’s goals and resolutions, not many people actually stick to them. At Yop & Tom, we have a 5 step goal setting method for success. 

4 Amazing Halloween techniques you have to try to create amazing spreads for your Yop and Tom journal!

The second in our beginners guide blog series. This chapter explains the benefits of Bullet Journals.

The first in our blog series of our guide to bullet journaling. In this edition we discuss the basics of What is Bullet Journaling?

Don't know your migration from your rapid logging? We've created the Ultimate Guide to Bullet Journaling to help you on your journey!

Lee Chambers was in his late twenties when he lost the ability to walk after a severe illness. He had to learn how to walk again with an 18-month son and a pregnant wife at home. 

 Want to find out which type of journaler you are? Take our simple quiz.

Creating and keeping a habit is hard. Track your habits to reach your goals.

Help us stick to your health and fitness goals with this free printable Weight Tracker.

Download our printable of 60+ habits to track.

Life becomes easier when you build good habits (and reduce your bad habits). Easier said than done. Because building new habits is painfully difficult when your brain has not adapted yet. But...

We all love bullet journaling here at Yop and Tom, but we have to admit we have a particular soft spot for the minimalist style. There is something about the simplicity of black and white spreads with clean simple structures...