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Woman with open journal and candle on desk

Journaling Benefits: Why You Need to Start a Journal

December 17, 2021

Are the benefits of journaling really as good as everyone says they are? We did the research for you and spoke to Doctor Christie Lewis to find out.

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Yellow journal with gold triangle emblem on a desk with pen, pencil, laptop and paper clips

How To Plan & Achieve Your Goals (With The Power Of 3 Method)

December 03, 2021

What if planning your goals could be as easy as one-two-three? It could be. This is the Power of 3, a science-based method that makes goal-setting easy.

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Woman biting a pencil whilst looking at a computer

How To Be Consistent: 7 Steps To Get You Motivated Again

November 19, 2021

Get yourself back on track and keep on moving forwards towards your goals. This is how to be consistent, even if you’re struggling with motivation right now.
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Woman holding a white gift with red ribbon

Your Ultimate Guide To Journaling Gifts | Surprise The Ones You Love

November 07, 2021

What’s the best gift you’ve ever received? Surprise your loved ones with a meaningful journaling gift. Perfectly picked to match their interests. 

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Stack of 3 journals and pen on white desktop

Types Of Journal To Keep (How Many Journals Is Too Many?)

October 22, 2021

Discover the 20 types of journals to keep and finally answer the question, how many journals is too many? Here’s how to decide what’s best for you

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Image of green journal on desk with coffee, pens and plant

How To Do Morning Pages (+ Prompts To Reconnect With Your Creativity)

October 15, 2021

Get ready to feel more creative. Find out how to do Morning Pages, with journaling prompts to help you along the way. Better ideas are just around the corner.

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10 Mental Health Tips For World Mental Health Day [From Real People]

10 Mental Health Tips For World Mental Health Day [From Real People]

October 09, 2021

If real people were to give mental health tips, what would they say? We asked you for your best mental health advice to mark World Mental Health Day. This is what you had to say.
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19 Original Bullet Journal Ideas for Students to Keep You on Track this Semester

19 Original Bullet Journal Ideas for Students to Keep You on Track this Semester

September 29, 2021

Make this semester stress-free, with 19 original bullet journal ideas for students. Get organised, manage your mental wellbeing and have fun. Here’s how!

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5 Creative Bullet Journal Mood Tracker Ideas [and Your How-To Guide]

5 Creative Bullet Journal Mood Tracker Ideas [and Your How-To Guide]

September 27, 2021

Are you tracking your mood? Create a mood tracker for your bullet journal with this creative how-to guide. It’s time to start feeling good!

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Priyanka wearing black dress

Behind the Scenes of Graduate School: Student Mental Health [Back to School]

September 19, 2021

How do you balance everything at graduate school? Grad student Priyanka tells us about her juggling act and shares her mental health tips for the new school year.

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How To Look After Your Mental Health At High School [Back to School]

How To Look After Your Mental Health At High School [Back to School]

September 17, 2021

Can bullet journaling help your mental health at high school? We sat down with bullet journaler and high school student Paloma to find out.
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Image of journaler Kelsey on peach background

10 College Tips To Protect Your Mental Health with Kelsey Ryan [Back to School]

September 10, 2021

Going back to school? We sat down with mother, full-time employee and second-time student Kelsey Ryan to get her best advice to protect your mental health at college.

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