Tip: Sign up your email below to receive updates automatically

How To Look After Your Mental Health At High School [Back to School]

How To Look After Your Mental Health At High School [Back to School]

September 17, 2021

Can bullet journaling help your mental health at high school? We sat down with bullet journaler and high school student Paloma to find out.
Read More
Image of journaler Kelsey on peach background

10 College Tips To Protect Your Mental Health with Kelsey Ryan [Back to School]

September 10, 2021

Going back to school? We sat down with mother, full-time employee and second-time student Kelsey Ryan to get her best advice to protect your mental health at college.

Read More
Scrabble tiles showing Done is Better Than Perfect on white background

How to Overcome Perfectionism

August 17, 2021

Perfectionism doesn’t have to hold you back anymore. Follow these 3 actionable steps and learn how to overcome perfectionism and your fear of “not getting it right”.
Read More
Woman doing sit ups on wooden floor

How to Set Realistic Fitness Goals (3 Simple Steps)

July 25, 2021

Set realistic fitness goals and actually achieve them with this simple 3-step method that’s backed by scientific research. This is how you do it

Read More

Spread showing playlist in memory journal

Creator of the Month - June '21

July 05, 2021

How to create a memory journal and what is the Studygram community? With our June creator of the month @planwithjae.
Read More
Woman in forest with backpack looking away from camera

THIS is why you need a digital detox (and how to complete the digital detox challenge)

June 14, 2021

If you’re finding that your creativity’s hit a wall and you’re feeling uninspired, you need a digital detox. Here’s how to complete the digital detox challenge.

Read More
Close up of woman writing in open notebook with a pen

The Easy Bullet Journal Setup Guide - 3 Simple Steps to Turn You Into a Bullet Journaler

May 29, 2021

Start bullet journaling with this easy bullet journal setup guide.  In 3 simple steps you’ll be up and running.
Read More
Weekly spread for may with cake doodles

Creator of the Month April '21 - Journals by Sav

May 24, 2021

Meet Saanvi, our creator of the month for April. Find out how she uses doodles to stay motivated and the benefits of bullet journaling during the pandemic.
Read More

Image of word hello written out on card with notebook behind with alphabet

8 Bullet Journaling Fonts You Have to Try (For Every Level)

May 12, 2021

Try these bullet journal fonts and watch your journaling practice come to life. From title fonts to modern and minimal, there’s something for every level!

Read More
Bullet journaling goals: watch your goals come to life

Bullet journaling goals: watch your goals come to life

May 03, 2021

Discover bullet journaling goals and find out how your bullet journal can make goal setting easy and enjoyable, with the steps to bring your goals to life.

Read More
Journal open showing March cover page with cactus theme

Creator of the Month March '21 - Whoops It's Hannah

April 05, 2021

Meet Hannah, our creator of the month for March on how decorated spreads can keep you motivated, the benefits for both mental health and her studies to become a midwife.
Read More
Woman lying on bed writing in goal planner with phone, headphones and cup of coffee

5 Steps To Successful Goal Setting [2021]

December 30, 2020

Even though many people make New Year’s goals and resolutions, not many people actually stick to them. At Yop & Tom, we have a 5 step goal setting method for success. 
Read More

Join Our Newsletter