The Yop & Tom Blog

What did you *actually* accomplish today? Here’s how to write an effective to-do list and (finally) achieve those goals.

Truth bomb alert: your year in review isn’t just for Christmas. It’s for life. This is how to journal for self-reflection, no matter whether it’s December or March.

Can you complete the Bullet Journal Advent Calendar challenge. 24 days of creative BuJo challenges, designed to help you reflect on your year whilst getting creative along the way.

This is the pros and cons of paper vs digital planners. So you can find the perfect planner for you and your unique style. Easy.

Did you keep a journal as a teenager? Here’s why you might want to bring it back, with 31 journal prompts for your mental health. We’ve got you covered.

What if there was a way to fail, without anyone watching? The Practice Pad celebrates the importance of failure, with a dedicated space to make mistakes. Find out how.

What if you could tap into a new part of your mind, every time you went to sleep? That’s the power of dream journaling. Here’s your guide to getting started.

Tarot journaling could be the key to unlocking your intuition. Here’s your guide to the practice, with all the ideas you need to start.

Create your own bullet journal key with this five-step guide, you’ll find everything you need to get inspired from key symbols to key ideas!

It’s a personal gift and a super creative take on the old school time-capsule. Here’s everything you need to know to start memory journaling.