Yop & Tom - Bullet Journal Blog Tagged "Mental Health"

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Creator of the Month March '21 - Whoops It's Hannah

Creator of the Month March '21 - Whoops It's Hannah

April 05, 2021 4 min read

Meet Hannah, our creator of the month for March on how decorated spreads can keep you motivated, the benefits for both mental health and her studies to become a midwife.
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Ultimate Guide Series - 2. The Benefits of Bullet Journals

Ultimate Guide Series - 2. The Benefits of Bullet Journals

August 30, 2020 2 min read

The second in our beginners guide blog series. This chapter explains the benefits of Bullet Journals.
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The Hidden Health Benefits of Journaling - Yop & Tom

The Hidden Health Benefits of Journaling

July 03, 2020 5 min read

Lee Chambers was in his late twenties when he lost the ability to walk after a severe illness. He had to learn how to walk again with an 18-month son and a pregnant wife at home. 
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