The Yop & Tom Blog

Discover the 20 types of journals to keep and finally answer the question, how many journals is too many? Here’s how to decide what’s best for you

Learn how to do Morning Pages — Julia Cameron's three-page daily practice — with writing prompts, notebook tips and Yop & Tom Luxe Pattern lined notebooks.

Ten mental health tips gathered from the Yop & Tom community — talk, rest, joy, boundaries, and journaling for support.

Five bullet journal mood tracker ideas plus a step-by-step guide: create your key, pick a design, and spot patterns in your wellbeing each month.

Student mental health tips from bullet journaler Kelsey Ryan — juggling degree, work and motherhood with journaling and therapy.

Stop worrying about getting it right — enjoy the process, reframe mistakes, and start creating in your journal without paralysis.

Set fitness goals that fit your life — not Instagram's. A simple milestone process, journal tips, and examples for every level.

Why a digital detox boosts creativity and wellbeing — plus how to complete a 24-hour digital detox challenge with journaling.

Bullet journal setup in three simple steps — rapid logging, your key, and your index, plus collection ideas for beginners.

Eight bullet journal font styles from faux calligraphy to minimal block letters. Easy ways to make your spreads look polished.