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Goal Setting
Your journaling and productivity companion
Your Ultimate Guide to New Year Goal Setting
Master your new year goal setting: dream big, break it down and plan strategically. You deserve a fulfilling new year. It starts here.
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Breaking Stereotypes: Why It's Time To Rewrite The Script
It’s time to break some stereotypes. Discover how to rewrite the script, reclaim your true self, and live on your own terms.
How To Build Self-Confidence In As Little As 30 Minutes A Day
We asked a self-belief coach how you can build self-confidence. Here’s what she had to say. This is how to be confident in yourself and reach your goals.
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What To Do With Your Empty Notebook
How will you fill your new notebook? Here’s what to do with your empty notebook, with 21 ideas (plus, you tell us why you love that new notebook feeling).
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How to Write a To-Do List (And Get It Done)
What did you *actually* accomplish today? Here’s how to write an effective to-do list and (finally) achieve those goals.
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Journaling for Self Reflection: How to Write a Year In Review
Truth bomb alert: your year in review isn’t just for Christmas. It’s for life. This is how to journal for self-reflection, no matter whether it’s December or March.
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What's Next? How to Find Your Purpose in Life (7 Steps)
Feeling lost and out of sorts? This post is for you. Here’s 7 steps to find purpose in life (and cope with stress at work whilst you do it), according to professionals.
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How To Plan & Achieve Your Goals (With The Power Of 3 Method)
What if planning your goals could be as easy as one-two-three? It could be. This is the Power of 3, a science-based method that makes goal-setting easy.
How To Be Consistent: 7 Steps To Get You Motivated Again
Get yourself back on track and keep on moving forwards towards your goals. This is how to be consistent, even if you’re struggling with motivation right now.
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How to Set Realistic Fitness Goals (3 Simple Steps)
Set realistic fitness goals and actually achieve them with this simple 3-step method that’s backed by scientific research. This is how you do it