Menu
  • Planners & Journals
    • Daily Planners
    • Recipe Journals
    • Gardening Journals
    • Reading Journals
    • Travel Planners
    • Goal Planners
    • Daily Planner Tear-off Pads
    • Weekly Planner Tear-Off Pads
  • Notebooks
    • Lined Notebooks
      • Vegan Leather
      • Graphic Range
      • Contrast Range
      • All
    • Dotted Notebooks
      • Vegan Leather
      • Contrast Range
      • Dotted Tear-Off Pad
  • Pens
  • Tear-Off Pads
  • Sale
  • USA Store
  • Wholesale
  • Blog
  • Login
  • English
Yop & Tom
0
  • USA Store
  • Wholesale
  • Blog
  • Language

  • 0

    Your Cart is Empty

    Continue Shopping
      • £0.00 GBP Subtotal
      • Tax included. Shipping calculated at checkout.

    • Login
    Yop & Tom Yop & Tom
    • Planners & Journals
      • Daily Planners
      • Recipe Journals
      • Gardening Journals
      • Reading Journals
      • Travel Planners
      • Goal Planners
      • Daily Planner Tear-off Pads
      • Weekly Planner Tear-Off Pads
    • Notebooks
      • Lined Notebooks
        • Vegan Leather
        • Graphic Range
        • Contrast Range
        • All
      • Dotted Notebooks
        • Vegan Leather
        • Contrast Range
        • Dotted Tear-Off Pad
    • Pens
    • Tear-Off Pads
    • Sale
      Europe Store Yop & Tom Logo USA Store
      woman thinking about what to write

      Stress at work

      Your journaling and productivity companion

      Breaking Stereotypes: Why It's Time To Rewrite The Script

      July 14, 2023

      It’s time to break some stereotypes. Discover how to rewrite the script, reclaim your true self, and live on your own terms.

      Read More

      How To Achieve Work-Life Balance With Your Journal [13 Ways]

      May 19, 2023

      When you want to be having fun, but you’re stuck at work. Here’s how to achieve work-life balance (using your journal).
      Read More

      The 7 Types of Rest (& How To Use Your Journal To Achieve Them)

      March 03, 2023

      There are 7 types of rest. Which one is your body craving right now? Here’s how to use your journal to achieve it.
      Read More

      31 Journal Prompts for Mental Health

      October 07, 2022

      Did you keep a journal as a teenager? Here’s why you might want to bring it back, with 31 journal prompts for your mental health. We’ve got you covered.
      Read More

      What's Next? How to Find Your Purpose in Life (7 Steps)

      April 08, 2022

      Feeling lost and out of sorts? This post is for you. Here’s 7 steps to find purpose in life (and cope with stress at work whilst you do it), according to professionals.
      Read More

      Back to homepage

      • www.yopandtom.com (UK and Europe)
      • us.yopandtom.com (USA)

      Recent Articles

      • From Scribbles to Heirlooms: Creating a Recipe Book for Your Own Recipes
        March 27, 2025
      • Why Every Gardener Needs a Gardening Journal
        January 21, 2025
      • How Daily Planning Transforms Productivity: Tips and Tools for Success
        October 20, 2024
      • 11 Realistic Self-Care Journaling Ideas (These Are Better Than Bubble Baths)
        July 08, 2024
      • 23 Bullet Journal Ideas for Students [for a Stress-Free Semester]
        June 07, 2024

      Categories

      • 2024 diary journal
      • academic bullet journal
      • Advent Calendar
      • Back to school
      • Beginner
      • Blog Series
      • Book Tracker
      • bujo ideas for students
      • bullet journal
      • bullet journal for work
      • Bullet Journal Ideas
      • bullet journal ideas for students
      • Bullet journal key
      • bullet journal setup
      • bullet journal spreads for students
      • bullet journal student
      • bullet journal study plan
      • Christmas
      • colour psychology
      • combining work and personal bullet journal
      • contrast journals
      • Creative Writing
      • Creator of the Month
      • Curated Bujo Pins
      • Daily Routine
      • Daily schedule
      • daily wellness journal
      • Digital Detox
      • Doodles
      • Dream Journaling
      • Failure
      • financial journaling
      • Fitness
      • Fonts
      • full moon journal prompts
      • Gift
      • Goal Setting
      • goal setting guide
      • grateful
      • gratitude journaling
      • Guest blog
      • Guide
      • Habit Tracker
      • Halloween
      • how colour affects the brain
      • how to organize bullet journal
      • How to plan
      • How to start journaling
      • Interview
      • Journal Prompts
      • Journaling
      • journaling for mental health
      • kindness to self
      • lined journals
      • Memory Journaling
      • Mental Health
      • Mindfulness
      • Minimalist
      • minimalist student bullet journal
      • Monthly Spreads
      • Mood Tracker
      • Moon Journaling
      • Morning Pages
      • Morning routine
      • New journal
      • new moon journal prompts
      • new year goal setting
      • new year journaling
      • Perfectionism
      • Power of 3
      • Practice Pad
      • Printables
      • Purpose
      • quiz
      • Reading Journal
      • Reading Tracker
      • Reflection
      • Rest
      • Rewrite the script
      • self care
      • Self care journaling
      • Self-confidence
      • Self-love
      • Stress at work
      • Tarot Journaling
      • To-do list
      • Travel journaling
      • Trends
      • types of goal setting
      • types of goals
      • types of journal
      • Types of journaling
      • types of journals to keep
      • Weekly Spreads
      • wellness journal
      • wellness journal ideas
      • wellness planner
      • Work-Life balance
      • World Mental Health Day
      • Year in review

      Subscribe

      Sign up to get the latest on sales, new releases and more …

      Useful Links
      • Gift Cards

      • Store Finder

      • Blog

      • About

      • FAQs

      • Contact

      Store Information
      • Refund Policy

      • Privacy Policy

      • Terms of Service

      • Shipping Policy

      • USA storefront

      Partnerships

      To apply to our affiliate partnership programme, please click here.

      Stockists

      To see a list of current retailers, visit our shop locator.

      For retailer requests, please click here

      Language

      © 2025 Yop & Tom. All rights reserved. Powered by Shopify

      American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard PayPal Shop Pay Union Pay Visa